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	<title>Comments on: Home Gym Workout Routine &#8211; Part II (What not to use)</title>
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	<link>http://www.muscleworkoutpro.com/home-gym-workout-routine-part-ii-what-not-to-use.html</link>
	<description>Your Guide to an Effective Muscle Workout</description>
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		<title>By: sally</title>
		<link>http://www.muscleworkoutpro.com/home-gym-workout-routine-part-ii-what-not-to-use.html/comment-page-1#comment-1367</link>
		<dc:creator>sally</dc:creator>
		<pubDate>Mon, 24 Jan 2011 09:05:21 +0000</pubDate>
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		<description>i would like to build my abdomen muscles coz it is very week, &amp; i would like help,,, i just had my first new born 7 month ago

thanks</description>
		<content:encoded><![CDATA[<p>i would like to build my abdomen muscles coz it is very week, &amp; i would like help,,, i just had my first new born 7 month ago</p>
<p>thanks</p>
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		<title>By: weightlifting equipment</title>
		<link>http://www.muscleworkoutpro.com/home-gym-workout-routine-part-ii-what-not-to-use.html/comment-page-1#comment-180</link>
		<dc:creator>weightlifting equipment</dc:creator>
		<pubDate>Thu, 14 Oct 2010 03:35:23 +0000</pubDate>
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		<description>I highly recommend getting a proper pair of  shoes before doing any olympic type lifts. They are also extremely helpful for squats and deadlifts.</description>
		<content:encoded><![CDATA[<p>I highly recommend getting a proper pair of  shoes before doing any olympic type lifts. They are also extremely helpful for squats and deadlifts.</p>
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