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	<title>Muscle Workout Pro &#187; Uncategorized</title>
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	<description>Your Guide to an Effective Muscle Workout</description>
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		<title>Weight Training Program &#8211; Which One to Choose?</title>
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		<pubDate>Fri, 14 Aug 2009 22:55:47 +0000</pubDate>
		<dc:creator>Muscle Workout Pro</dc:creator>
				<category><![CDATA[Total Body Workout]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[muscle workout]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[weight training program]]></category>
		<category><![CDATA[weightlifting program]]></category>
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		<description><![CDATA[One of the most difficult aspects of building muscle can be choosing which weight training program to use.  There is such a wide variety of programs available, it can be overwhelming when trying to find one that&#8217;s suited for you and your fitness goals.  However, through proper research and following these few tips, you&#8217;re chances [...]]]></description>
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		<title>Build Muscle &#8211; Fitness tips for the Newbies</title>
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		<comments>http://www.muscleworkoutpro.com/build-muscle-fitness-tips-for-the-newbies.html#comments</comments>
		<pubDate>Thu, 12 Mar 2009 16:48:41 +0000</pubDate>
		<dc:creator>Muscle Workout Pro</dc:creator>
				<category><![CDATA[Free Workout Tip]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fitness Goals]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[muscle workout]]></category>
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		<description><![CDATA[Oftentimes I get approached by fitness newbies and asked what&#8217;s the easiest way to build muscle fitness.  Unfortunately there&#8217;s no clear-cut answer to this since there are many variables involved.  I could spend all day going into detail on all the different aspects required to build muscle fitness, but for the sake of this post, [...]]]></description>
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		<title>Home Gym Workout Routine &#8211; Part III (Basic Equipment)</title>
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		<comments>http://www.muscleworkoutpro.com/home-gym-workout-routine-part-iii-basic-equipment.html#comments</comments>
		<pubDate>Tue, 03 Feb 2009 15:00:57 +0000</pubDate>
		<dc:creator>Muscle Workout Pro</dc:creator>
				<category><![CDATA[Home Workout]]></category>
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		<category><![CDATA[home fitness equipment]]></category>
		<category><![CDATA[home gym workout routine]]></category>
		<category><![CDATA[muscle workout]]></category>
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		<description><![CDATA[In this installment of the Home Gym Workout Routine, we&#8217;re going to discuss the most important piece of home gym equipment that you&#8217;ll absolutely need to get the most out of your muscle workouts.  I realize that everyone&#8217;s budget is different, especially in these tough economic times.  That&#8217;s why I&#8217;m going to go through a [...]]]></description>
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