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	<title>Muscle Workout Pro &#187; Shoulders</title>
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	<description>Your Guide to an Effective Muscle Workout</description>
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		<title>Shoulder Muscles Workout &#8211; How to get wide, broad shoulders Part III</title>
		<link>http://www.muscleworkoutpro.com/muscles-workout-3.html</link>
		<comments>http://www.muscleworkoutpro.com/muscles-workout-3.html#comments</comments>
		<pubDate>Wed, 15 Oct 2008 05:18:50 +0000</pubDate>
		<dc:creator>Muscle Workout Pro</dc:creator>
				<category><![CDATA[Shoulders]]></category>
		<category><![CDATA[muscle groups]]></category>
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		<category><![CDATA[posterior deltoids]]></category>
		<category><![CDATA[shoulder muscle workout]]></category>
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		<description><![CDATA[Hey Everyone, this is the third and final article in the 3-part series on the shoulder muscles workout, and how to get huge, broad shoulders.  In Part I we discussed the anterior deltoids (frontal shoulder muscle), and Part II discussed the medial deltoids (outer shoulder muscle).  In Part III we will be discussing the posterior [...]]]></description>
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		<title>Shoulder Muscles Workout &#8211; How to get wide, broad shoulders Part II</title>
		<link>http://www.muscleworkoutpro.com/muscles-workout-2.html</link>
		<comments>http://www.muscleworkoutpro.com/muscles-workout-2.html#comments</comments>
		<pubDate>Fri, 10 Oct 2008 05:00:30 +0000</pubDate>
		<dc:creator>Muscle Workout Pro</dc:creator>
				<category><![CDATA[Shoulders]]></category>
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		<description><![CDATA[Part I of the Shoulder Muscles Workout series covered the anterior deltoid shoulder muscles, and offered some great tips and exercises to help you achieve wide, broad shoulders.  In Part II, I will be discussing another shoulder muscle that is most responsible for wide shoulders.  This muscle is known as the medial deltoid.

The medial deltoid [...]]]></description>
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		<title>Shoulder Muscles Workout &#8211; How to get wide, broad shoulders Part I</title>
		<link>http://www.muscleworkoutpro.com/muscles-workout-1.html</link>
		<comments>http://www.muscleworkoutpro.com/muscles-workout-1.html#comments</comments>
		<pubDate>Tue, 07 Oct 2008 03:01:27 +0000</pubDate>
		<dc:creator>Muscle Workout Pro</dc:creator>
				<category><![CDATA[Shoulders]]></category>
		<category><![CDATA[anterior deltoids]]></category>
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		<category><![CDATA[shoulder muscle workout]]></category>
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		<description><![CDATA[I frequently get asked about what exercises are best for a shoulder muscles workout.  One of the most defining aspects of a muscular physique is broad, wide shoulders.  Broad shoulders are very important in a proportionate, muscular frame.  They are the pinnacle, or top, of the “V” that so many guys are after.  And let’s [...]]]></description>
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