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	<title>Muscle Workout Pro &#187; Back Muscles</title>
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		<title>Muscle Workout Program for a V-Shape Upper Body</title>
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		<pubDate>Tue, 03 Mar 2009 15:04:02 +0000</pubDate>
		<dc:creator>Muscle Workout Pro</dc:creator>
				<category><![CDATA[Back Muscles]]></category>
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		<description><![CDATA[There&#8217;s something about an V-Shaped upper body that just looks right.  Broad, wide shoulders, wide lats, and a slim waist.  It&#8217;s the ultimate package.  Curious on muscle workout program to get your V on?  Read on my friends&#8230;
Starting at the top, the first thing that needs to be addressed is obviously [...]]]></description>
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		<title>Build Muscle &#8211; Strength Training for a Wide Back</title>
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		<comments>http://www.muscleworkoutpro.com/build-muscle-strength-training-for-a-wide-back.html#comments</comments>
		<pubDate>Fri, 06 Feb 2009 20:08:22 +0000</pubDate>
		<dc:creator>Muscle Workout Pro</dc:creator>
				<category><![CDATA[Back Muscles]]></category>
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		<description><![CDATA[Often times people will overlook their back muscles in a strength training routine.  Usually the majority of their focus is on their chest and arms because that&#8217;s what Hollywood portrays as being muscular.  While a strong chest and arms are important in the total body package, the back muscles are the ones that give a [...]]]></description>
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