Hi Everyone, We feel terrible for the lack of updates to the blog over the last year.  I’ve been up to my neck with work, family, and personal affairs and just haven’t had the time.  You may or may not have noticed we’ve been playing with the site design a bit of the last few [...]

Hi Everyone, I’ve been up to my ears in work lately and have had little time to post on the site.  That’s not to say that the site has been entirely neglected though.  I have some exciting changes that should be taking place over the next few weeks, including a complete re-design of the site. [...]

Hey Everyone, After an extended leave of absence for the Holidays, we’re back in full swing here at Muscle Workout Pro.  I hope you’ve all made your New Year resolutions and have been sticking to your guns!  I’m going to do my best this year to give you great new ideas for your muscle workout [...]